Trigger points are tender areas that range from the size of a dime to the size of a poker chip. These points are tender to the touch and are most commonly located in the belly of a muscle.
Trigger points typically turn red once they are touched. If the trigger points are really old they will be palpable but may not be tender to the touch. However, they can still promote a lot of muscle dysfunction and cause problems which could lead to strains, sprains, or tendonitis.
Trigger points are easily treated with The Shark Fin, in the same way as typical sprain and strains.
Determining The Treatment Area
Standard Treatment Protocol Video